Sunday morning my training plan called for 19 miles. I’m really sad that I didn’t get to even pretend to try and run that distance. Since I’m still dealing with hip pain and still freaking out about it, I planned a 9 mile run. This may or may not have been a good idea but I’m stubborn and determined, both a good and a bad thing. It bothered me almost the whole run :( I felt better around mile 7 and felt fine when I finished.
I decided it was a “good” idea to head to the pool and Aqua jog for an hour. It was kinda fun My legs felt a little jello-y when I was done. I showered and took an ice bath. When I got out I knew I had pushed way to hard. My hip hurt! It was painful to take regular steps and hurts when I moved around sitting. Ugh why did Ido this to myself! I just want to run so bad :/
I did feel a bit better this morning. I took Advil I’ve been stretching and I took an ice bath. I hope i didn’t set myself back to far! Ill probably scale it back this week and pray! 5 weeks until I have to rock this marathon :O